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CBB CAP Strength FM 504 Multi Purpose FID Bench P1162494CBB-FM-504 https://cdnimages.opentip.com/full/CBB/CBB-FM-504.jpg CAP Strength FM 504 Multi Purpose FID Bench Manufacturer part number: FM-504Vary your workout with 4 different flat, incline, and decline positions. Sturdy foot placement increases safety and durability. Increase your agility, build strength, and improve your endurance. Features dumbbell holders for easy access and storage. Bench weighs only 26 lb. A fine piece of equipment for a home gym with limited space. Fitness bench with 4 adjustable positions Upright, flat, incline, and decline settings Dumbbell holder offers easy access to weights Foam-covered handgrips for comfort during leg raises PRODUCT MANUAL (PDF): FM-504 ManualProduct Dimensions: Width 25.00\" x Height 41.00\" x Depth 49.75\"Weight: 26.00 LBS 1162494 702556340615 30.0000lbs 8.46 14.37 26.77
CAP Strength
117.0000 2026-08-24 345 In Stock
customer review - by , November 11, 2024
4/ 5stars
It is okay. Kind of wobbly. But the brown leather look is very nice
customer review - by , September 9, 2024
5/ 5stars
Had it for years
customer review - by , August 8, 2024
5/ 5stars
Not the simplest thing to put together but not too bad. It says you need an adjustable wrench, really you need two (even better if you have one and a socket set), otherwise instructions weren’t too bad. I assembled it by myself, 125 lady here and it feels very sturdy, can’t wait to put it to use!
customer review - by , May 5, 2024
4/ 5stars
Was hoping for a slightly larger back rest, I should've done more homework. Will go great in the garage for decline sit ups and crunches, wouldn't recommend for dumbbell press, etc. It does work well for sitting dumbbell exercises. Very slightly wobbly. The bench changes positions very smoothly, might need to lube it with garage door lubricant in the future. Easy to put together, took me about an hour after work. That's including finding a few tools. All in all not bad, I will need to get a larger, more heavy duty bench in the future as well.
customer review - by , May 5, 2023
5/ 5stars
Some of the pieces were bent and it was impossible to put together.
customer review - by , May 5, 2023
5/ 5stars
I purchased this weight bench in 2012 and it looks brand new and is still very sturdy. Great investment.
customer review - by , April 4, 2023
5/ 5stars
Padding is nice and height is good. Positioning is comfortable and functional for different uses.
customer review - by , March 3, 2023
5/ 5stars
Ok 1st DO NOT buy this!!!! It barely lasted 1 year and just broke at the weld at the back part - 3/26/23- I advise anyone to NOT buy this or go see what you're buying - this could have caused an injury - and NO I'm not a fat or anything like that - it's poorly made so you've been warned
customer review - by , December 12, 2022
5/ 5stars
I bought this back in 2011 and still use it. I bought it for 48$ dollars back then. I was looking for a new bench and I was surprised to see the comps still selling it.Good: well build and can last a very long time.Bad: not very comfortable and is very small.
customer review - by , June 6, 2022
5/ 5stars
Bought mine in 2011. Never had a problem.. Have weighed in the 230s, no problem. Am 5'6, 70 year old female, no problem. It is adequate for it's purpose. This is not gym equipment which costs hundreds and thousands of dollars. It is HOME gym equipment made affordable for the individual's home budget. Of course, it won't be expensive gym quality. For me, it serves it's purpose for the 30 to 60 minute of usage on the days I use it. If there is looseness, it's the top leg attachment which is designed that way. Any other looseness is probably from the ineptness of the one who put it together. I especially like the curve of the bench because it keeps my legs out of the way when I do dumbbell exercises. The bench is not perfect but it is adequate. Satisfied for these past 11 years, especially with the addition of my squat rack. PS: This is not for heavy lifting.
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CAP Strength FM-504 Multi-Purpose FID Bench

stars Rating 5 | 28 reviews
Brand CAP Strength
Shop more from CBB
UPC: 702556340615
SKU: CBB-FM-504
Price: $117.00
Quantity:
345 In Stock
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Pricing Note

Handling Fee Reminding:  $15.00 handling fee will be charged for ALL items from the same series, product code beginning with CBB- if you order less than  $150.00.

Product Description

Manufacturer part number: FM-504

Vary your workout with 4 different flat, incline, and decline positions. Sturdy foot placement increases safety and durability. Increase your agility, build strength, and improve your endurance. Features dumbbell holders for easy access and storage. Bench weighs only 26 lb. A fine piece of equipment for a home gym with limited space.
  • Fitness bench with 4 adjustable positions
  • Upright, flat, incline, and decline settings
  • Dumbbell holder offers easy access to weights
  • Foam-covered handgrips for comfort during leg raises

PRODUCT MANUAL (PDF): FM-504 Manual


Product Dimensions: Width 25.00" x Height 41.00" x Depth 49.75"
Weight: 26.00 LBS

warning tips WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.

Product Warranty

30 Day Manufacture's Warranty
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Customer Reviews
5 out of 5
see all 28 reviews
5 stars
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Write a Review
By Sandy Moreau
Date: November 18, 2024
It is okay. Kind of wobbly. But the brown leather look is very nice
Rating: 4 stars [4 of 5 Stars!]
By bruno
Date: September 01, 2024
Had it for years
Rating: 5 stars [5 of 5 Stars!]
By Deej
Date: August 11, 2024
Not the simplest thing to put together but not too bad. It says you need an adjustable wrench, really you need two (even better if you have one and a socket set), otherwise instructions weren’t too bad. I assembled it by myself, 125 lady here and it feels very sturdy, can’t wait to put it to use!
Rating: 5 stars [5 of 5 Stars!]
By Franklin D. Warner 3
Date: May 14, 2024
Was hoping for a slightly larger back rest, I should've done more homework. Will go great in the garage for decline sit ups and crunches, wouldn't recommend for dumbbell press, etc. It does work well for sitting dumbbell exercises. Very slightly wobbly. The bench changes positions very smoothly, might need to lube it with garage door lubricant in the future. Easy to put together, took me about an hour after work. That's including finding a few tools. All in all not bad, I will need to get a larger, more heavy duty bench in the future as well.
Rating: 4 stars [4 of 5 Stars!]
By Amber
Date: May 17, 2023
Some of the pieces were bent and it was impossible to put together.
Rating: 5 stars [5 of 5 Stars!]
By Lori W.
Date: May 13, 2023
I purchased this weight bench in 2012 and it looks brand new and is still very sturdy. Great investment.
Rating: 5 stars [5 of 5 Stars!]
Items 1 - 6 of 28 reviews
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