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SSW Chair Dancing Through the Decades DVD P5304719SSW-16424 https://cdnimages.opentip.com/full/SSW/SSW-16424.jpg Chair Dancing Through the Decades DVD Each DVD features fun aerobic exercises, toning, and stretches in the comfort of your chairInstructors run through each routine at a different pace to adapt to current fitness levelsGo from the Charleston to disco and hip-hopRunning time: 45 minutesEach DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client.Go from the Charleston to disco and hip-hop. Running time: 45 minutes.General InformationQuantity per Pack1Primary BrandChair DancingInstructions IncludednoPhysical CharacteristicsBatteries RequirednoAssembly RequirednoIngredient & Materials InfoAllergen - LatexunknownSafety and Regulatory InfoSafety Data Sheet (SDS)no 5304719 780971690102 2.40lbs 0.00 0.00 0.00
Chair Dancing
28.97 2023-05-23 In Stock
customer review - by , April 4, 2018
5/ 5stars
Perfect for Seniors.
customer review - by , March 3, 2018
5/ 5stars
Perfect for Senior classes
customer review - by , March 3, 2018
5/ 5stars
I enjoy the idea of doing exercises in the privacy of my own home. It's great!
customer review - by , February 2, 2018
5/ 5stars
Was used in an Assisted Living Facility and 4 days a week was very helpful to residents.
Great music... Fun exercises...
Great for people in wheel chairs
customer review - by , February 2, 2018
2/ 5stars
I had high hopes for this and was so disappointed once I tried it. After becoming disabled, I keep gaining weight due to not being able to move like I used to, let alone exercise. I've tried lots of different things and always made me hurt, so after reading this one hoped it would be different. It was actually worse than most. It didn't make me hurt, except for normal unused muscle soreness, but it was SOOOOOO BORING!
I made myself try it three times because I have to exercise and figured I'd just get used to it. But, I just can't. Here's why:

* BORING MUSIC - How am I supposed to exercise to elevator music, I ask you? Would anyone want to? NO! So slow and sounds like it's being played by either an according or an old organ. So bad!
* The people exercising with her are just distracting! They're supposed to show different levels of the same moves, I suppose, but the older woman (over 60?) was more energetic than the young woman (30?). And the pregnant lady was doing them like she was from the 1950's when they still believed you shouldn't move too much / too hard or you'd hurt yourself or the baby!
* Jodi Stolove's talking the entire time - counting - was so loud and so annoying. I don't really know what was worse - the music or the talking. But put them together and you have bad, bad, BAD!!

Really, if you want something that is fun, will get you moving because of the beat to the music and the instructor motivates you - this is not it.
customer review - by , February 2, 2018
5/ 5stars
Great exercise program for my fibro. The music is fun and the exercises cover the entire body. Jodi is very positive and uplifting. Great for all ages and all levels of physical fitness!
customer review - by , January 1, 2018
5/ 5stars
Great
customer review - by , December 12, 2017
5/ 5stars
Its fun, I love doing the exercises, challenging in the beginning but that's the fun of it. I get a great aerobic workout, sitting. I love it.
customer review - by , December 12, 2017
5/ 5stars
This chair dancing DVD is fast paced fun. Easy to follow and an excellent aerobic workout, BUT it is extremely stressful to the knees. If you have bad knees this DVD is not for you.
customer review - by , November 11, 2017
5/ 5stars
Great for seniors. My mother loves them. Recommend a mirror so they can see the arm position and moves and follow the exercises correctly.
You can add 1lb weights or higher if able.
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Chair Dancing Through the Decades DVD, Price/each

stars Rating 4.5 | 40 reviews
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Upc: 780971690102
SKU: SSW-16424
Price:
$28.97Free shipping on orders over $129 on select SSW- items. Details
Buy in bulk & save 5% ($27.52 each)
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Product Description

Price is for each.

  • Each DVD features fun aerobic exercises, toning, and stretches in the comfort of your chair
  • Instructors run through each routine at a different pace to adapt to current fitness levels
  • Go from the Charleston to disco and hip-hop
  • Running time: 45 minutes


Each DVD features fun aerobic exercises, toning and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client.Go from the Charleston to disco and hip-hop. Running time: 45 minutes.

General Information

Physical CharacteristicsIngredient & Materials InfoSafety and Regulatory Info

warning tips WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.

Note

This product is not eligible for coupon code discount, for we've been offering the best price in the market.
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Customer Reviews
By Hurricane Hal
Date: April 24, 2018
Perfect for Seniors.
Rating: 5 stars [5 of 5 Stars!]
By Suzanne Vanderhyden
Date: March 17, 2018
Perfect for Senior classes
Rating: 5 stars [5 of 5 Stars!]
By Kindle Customer
Date: March 03, 2018
I enjoy the idea of doing exercises in the privacy of my own home. It's great!
Rating: 5 stars [5 of 5 Stars!]
By A Customer
Date: February 28, 2018
Was used in an Assisted Living Facility and 4 days a week was very helpful to residents.<br />Great music... Fun exercises...<br />Great for people in wheel chairs
Rating: 5 stars [5 of 5 Stars!]
By Terry
Date: February 13, 2018
I had high hopes for this and was so disappointed once I tried it. After becoming disabled, I keep gaining weight due to not being able to move like I used to, let alone exercise. I've tried lots of different things and always made me hurt, so after reading this one hoped it would be different. It was actually worse than most. It didn't make me hurt, except for normal unused muscle soreness, but it was SOOOOOO BORING!<br />I made myself try it three times because I have to exercise and figured I'd just get used to it. But, I just can't. Here's why:<br /><br />* BORING MUSIC - How am I supposed to exercise to elevator music, I ask you? Would anyone want to? NO! So slow and sounds like it's being played by either an according or an old organ. So bad!<br />* The people exercising with her are just distracting! They're supposed to show different levels of the same moves, I suppose, but the older woman (over 60?) was more energetic than the young woman (30?). And the pregnant lady was doing them like she was from the 1950's when they still believed you shouldn't move too much / too hard or you'd hurt yourself or the baby!<br />* Jodi Stolove's talking the entire time - counting - was so loud and so annoying. I don't really know what was worse - the music or the talking. But put them together and you have bad, bad, BAD!!<br /><br />Really, if you want something that is fun, will get you moving because of the beat to the music and the instructor motivates you - this is not it.
Rating: 2 stars [2 of 5 Stars!]
By S. Yurek
Date: February 05, 2018
Great exercise program for my fibro. The music is fun and the exercises cover the entire body. Jodi is very positive and uplifting. Great for all ages and all levels of physical fitness!
Rating: 5 stars [5 of 5 Stars!]
Items 1 - 6 of 40 reviews
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