Price is for 1 oz.
Similar to Japanese Nori with a distinctive nutty flavor.
Laver, also known as "Wild Atlantic Nori, " is a wild North Atlantic cousin to Porphyra yezoensis or Nori, the seaweed grown on nets and processed into sheets for sushi. Laver has a similar sweet and nutty flavor in an unprocessed form. This delicious, indigenous algae grows wild here on our rocky shores from early spring to late fall.
Nutritionally, Laver is the highest in Vitamins B1, B6, B12, C and E of all the sea vegetables we carry. It also contains significant amounts of vegetable protein, fiber, iron and other minerals and trace elements.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm.
To bring out more of its nutty, sweet flavor, lightly roast the Laver in a skillet or low oven until slightly green. It can be crumbled and sprinkled onto soups, salads, pasta, potatoes, or any dish needing a subtle, salty sea taste.
low temperature dried laver (Porphyra umbilicalis)
Servings per container: 8
Serving Size 1/3 cup (7g)
Amount / Serving: %DV
Total Fat 0g: 0%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 113mg: 5%
Potassium 188mg: 5%
Total Carbohydrates 3g: 1%
Dietary Fiber 2g: 8%
Total Sugars 0g
Includes 0g Added Sugars: 0%
Vitamin A: 6%
Vitamin C: <2%
Vitamin B6: 40%
Vitamin B12: 20%
Percent Daily values are based on a 2,000 calorie diet.
- Certified organic? Yes
- Package code: CO197
- Shipping weight: 0.1 lb
- Size: 1 oz
- Storage climate: dry
NOTE: The images are just for your reference. Price is only for Model# CO197.
Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.
Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.
Attention CA Residents: Prop 65 Warning
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov