AZU Bob's Red Mill Flaxseed Meal Organic P12734903AZU-FL203 https://cdnimages.opentip.com/full/AZU/AZU-FL203.jpg Bob's Red Mill Flaxseed Meal Organic Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.Although flaxseed meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Omega-3 essential fatty acids are \"good\" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 80 times more lignans than other plant foods. Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It\'s also a powerful natural cholesterol controller. We carefully cold mill our certified organic brown flaxseeds to preserve the freshness and nutrition of their precious oils. Add flaxseed meal to smoothies, cereals, and baked goods for a wholesome nutritional boost.Non-GMOBest kept refrigerated or in the freezerGluten FreeKosherFlaxseed meal is made from brown flaxseeds.*Manufactured in a facility that also uses tree nuts and soy.DirectionsFlaxseed meal can provide a nutritional punch to many baked goods. Add flaxseed meal to bread, pancakes, muffins, bars, cookies and other recipes for extra nutrition and a nutty flavor. Replace oil or shortening in a recipe with ground flaxseed. Substitute flaxseed at a 3:1 ratio for best results. Use flaxseed meal as an egg replacer in recipes for muffins, cakes, cookies, and pancakes. Use one tablespoon of flaxseed meal and 3 tablespoons of liquid to replace each egg called for in the recipe. Reduce the flour in a recipe by up to 25 percent and replace it with ground flaxseed.Sprinkle on hot or cold cereal, blend into juice or smoothies, sprinkles on salads, add to meatballs or meatloaf, sprinkle on yogurt, mix into casseroles.Ingredientsorganic whole ground flaxseed.Nutrition FactsServing Size 2 Tbsp. (13g)Calories 60Calories from Fat 40Amount / Serving: %DVTotal Fat 4.5g: 7%Saturated Fat 0g: 0%Trans Fat 0gCholesterol 0mg: 0%Sodium 0mg: 0%Total Carbohydrate 4g: 1%Dietary Fiber 4g: 15%Sugars 0gProtein 3gVitamin A: 0%Vitamin C: 0%Calcium: 2%Iron: 4%Certified organic? YesPackage code: FL203Shipping weight: 1 lbSize: 1 lbStorage climate: dry 12734903 039978039378 1.2000lbs 0.00 0.00 0.00

Bob's Red Mill

6.63 2025-04-29 82 In Stock Bob's Red Mill Flaxseed Meal Organic

customer review - by Cyd, January 1, 2023

4/ 5stars

My husband loves, even though fresh ground has the most nutrients. Sometimes the convenience wins out. I'm sure Azure has the freshest available.

customer review - by Barbara Gross, October 10, 2022

5/ 5stars

Since I use flaxseed meal daily, it's important to me that I have "the good stuff" at a good price. This is it!

customer review - by Susan Goodson, October 10, 2022

5/ 5stars

Product just as described.

customer review - by Tim, September 9, 2022

5/ 5stars

healthful, easy to use and combine

customer review - by Cyd, September 9, 2022

5/ 5stars

Husband likes it. He's taking it medicinally.

customer review - by Rebecca Mitchell, September 9, 2022

5/ 5stars

Excellent!

customer review - by DOROTHY COOK, July 7, 2022

5/ 5stars

Good for the body

customer review - by Christopher Salas, July 7, 2022

5/ 5stars

Great product

customer review - by Deb J, July 7, 2022

5/ 5stars

Top just about everything with this flax.

customer review - by Janis Seale, June 6, 2022

5/ 5stars

Well packaged and healthy product.

Bob's Red Mill Flaxseed Meal, Organic

Rating 5 | 10 reviews

Brand Bob's Red Mill

Shop more from AZU

UPC: 039978039378

SKU: AZU-FL200-P

Price: $6.63

Packing size:

Quantity:

82 In Stock

1 LB	- + Stock: 82 $6.63
25 LB	- + Stock: 9 $97.93
32 OZ	- + Stock: 106 $11.04
4 X 1 LB	- + Stock: 21 $24.52
4 X 32 OZ	- + Stock: 27 $40.88

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Price

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Best Price in Bulk!

Because we are a major distributor for some products, we price very aggressively by sacrificing profit margin whenever we sell in bulk. The philosophy to offer quality products with little mark up has created unmatched customer loyalty for some successful membership based stores. Unlike those wholesale to public membership clubs, we do not charge any membership fee. Some merchants offer FREE shipping, but when you buy quantity 10, you pay 10 times total. Essentially, you are paying 10 times on shipping. We don't think that is fair to you. Why? Most of the time, shipping a 10 lb parcel does not cost 10 times of a 1 lb parcel.

Here is an example:

Opentip	Others
Product Price: $8	Product Price: $20
Shipping for quantity 1: $12	Shipping: FREE
Quantity: 10	Quantity: 10
Total Shipping for quantity 10: $18	Total Shipping: FREE
Subtotal: $98 Saving: $102 (51%)	Subtotal: $200

Don't be shy. If you discover any competitor outselling us in a particular product, whenever you purchase in large quantity, please bring it to our attention. Most of the time, we will match or beat their price, and give you a credit. If we lose to a competitor, it is our shame. We then know we need to work harder in sourcing to create values for you.

* Price comparison must be based on comparable brands or models and in bulk quantity purchase.

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Product Description

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.

Although flaxseed meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Omega-3 essential fatty acids are "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 80 times more lignans than other plant foods. Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It's also a powerful natural cholesterol controller. We carefully cold mill our certified organic brown flaxseeds to preserve the freshness and nutrition of their precious oils. Add flaxseed meal to smoothies, cereals, and baked goods for a wholesome nutritional boost.

Non-GMO
Best kept refrigerated or in the freezer
Gluten Free
Kosher
Flaxseed meal is made from brown flaxseeds.

*Manufactured in a facility that also uses tree nuts and soy.

Directions

Flaxseed meal can provide a nutritional punch to many baked goods. Add flaxseed meal to bread, pancakes, muffins, bars, cookies and other recipes for extra nutrition and a nutty flavor. Replace oil or shortening in a recipe with ground flaxseed. Substitute flaxseed at a 3:1 ratio for best results. Use flaxseed meal as an egg replacer in recipes for muffins, cakes, cookies, and pancakes. Use one tablespoon of flaxseed meal and 3 tablespoons of liquid to replace each egg called for in the recipe. Reduce the flour in a recipe by up to 25 percent and replace it with ground flaxseed.

Sprinkle on hot or cold cereal, blend into juice or smoothies, sprinkles on salads, add to meatballs or meatloaf, sprinkle on yogurt, mix into casseroles.

Ingredients

organic whole ground flaxseed.

Nutrition Facts

Serving Size 2 Tbsp. (13g)
Calories 60
Calories from Fat 40
Amount / Serving: %DV
Total Fat 4.5g: 7%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 4g: 1%
Dietary Fiber 4g: 15%
Sugars 0g
Protein 3g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 4%

Certified organic? Yes
Package code: FL203
Shipping weight: 1 lb
Size: 1 lb
Storage climate: dry

NOTE: Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.

Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.

Attention CA Residents: Prop 65 Warning

WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.