5 out of 5
Product Description
Manufacturer Part Number: 8144PDF
Written by physical therapist Joe Tatta, this workbook and guide is for people experiencing chronic pain and the professionals who treat them. Using up-to-date research and contemporary pain education, Dr. Tatta helps readers understand the causes of pain. He then introduces them to Acceptance and Commitment Therapy—a time-tested, science-backed approach that has helped thousands of people experiencing chronic pain, as well as those suffering from stress, depression, anxiety, trauma and addiction.
Using metaphors, colorful imagery and more than 40 mindfulness activities, Radical Relief helps readers identify the blocks that may be keeping them stuck and offers tools for taking meaningful, purposeful action toward a more fulfilling life. This guide is a vital resource that provides a safe and effective alternative to common pain treatments.
“Some of our most common beliefs about pain are wrong—luring millions into endless struggle. This short, clear, easy-to-read volume shows that there is an entirely different pathway forward once a more scientifically sound perspective is adopted. In a step-by-step fashion, it gives you real tools you can use to obtain radical relief. Stop struggling: start living. Now. This book will show you how. Highly recommended.”
- Steven C. Hayes, Originator of Acceptance and Commitment Therapy and author of A Liberated Mind.
Written by Joe Tatta, PT, DPT, CNS.
Illustrated. Softcover; 120 pages.
Written by physical therapist Joe Tatta, this workbook and guide is for people experiencing chronic pain and the professionals who treat them. Using up-to-date research and contemporary pain education, Dr. Tatta helps readers understand the causes of pain. He then introduces them to Acceptance and Commitment Therapy—a time-tested, science-backed approach that has helped thousands of people experiencing chronic pain, as well as those suffering from stress, depression, anxiety, trauma and addiction.
Using metaphors, colorful imagery and more than 40 mindfulness activities, Radical Relief helps readers identify the blocks that may be keeping them stuck and offers tools for taking meaningful, purposeful action toward a more fulfilling life. This guide is a vital resource that provides a safe and effective alternative to common pain treatments.
“Some of our most common beliefs about pain are wrong—luring millions into endless struggle. This short, clear, easy-to-read volume shows that there is an entirely different pathway forward once a more scientifically sound perspective is adopted. In a step-by-step fashion, it gives you real tools you can use to obtain radical relief. Stop struggling: start living. Now. This book will show you how. Highly recommended.”
- Steven C. Hayes, Originator of Acceptance and Commitment Therapy and author of A Liberated Mind.
Written by Joe Tatta, PT, DPT, CNS.
Illustrated. Softcover; 120 pages.
Attention CA Residents: Prop 65 Warning
WARNING:
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
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Customer Reviews
By Mary McPherson
Date: March 04, 2023
relieves stiffness in joints in my fingers
Rating: 
[5 of 5 Stars!]
[5 of 5 Stars!]
By Marsha Breniser
Date: March 04, 2023
Turmeric is a natural pain killer.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Lydia M. Rosario
Date: March 04, 2023
He visto el cambio en mi salud desde que empez a usarlo. Se lo recomiendo a toda persona que sufra de dolencias en su cuerpo.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Jill king
Date: March 04, 2023
Helps with my inflammation. Will be buying more
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By A Customer
Date: March 04, 2023
I bought to he product for my sister who was having knee pain. She said it did give her some relief from the pain.
Rating: 
[4 of 5 Stars!]
[4 of 5 Stars!]
By Lynn Evans
Date: March 03, 2023
I started taking this product to help alleviate muscle pain due to statins. Even a very low dose of the statin still caused some muscle problems. When I added this turmeric It has helped tremendously and muscle pain, inflammation has refuced to the point that I can hike again.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]