After multiple old thoracic spinal fractures, osteoarthritis, and buldging disks, I am desperate for pain relief and to have some support to help with my posture. As others have noted, this is a great reminder to pull your shoulders back and stand up straight. I ordered a few posture correctors and this one is my favorite of them all. The 1st few days of wearing it did slightly reduce my back pain. It reminds me to hold my shoulders back when not wearing and I breathe a little easier with better posture. You just have to make sure the straps stay at the knob of your shoulders to pull you back because it's definitely uncomfortable when it starts digging into your armpits. Hoping that overtime it'll help more. I plan to order a few as gifts to my fellow mid back pain sufferers and slouchers if I see more improvement.
Rating: [5 of 5 Stars!]