Material: High-density PVC
Size: 65cm (recommended for height 5'5" to 6'), 75cm (recommended for height 6' to 6'5")
A yoga ball is a versatile prop used in a wide array of pilates routines. Our yoga balls are made from high-density polymer that resists tearing and puncturing.
** Inflates quickly and easily
** Textured, slip-free surface to keep your positions
** Helps improve alignment, stability, strength, and flexibility
** Great to be used in clinic, training room, gyms and home
Inflation Instruction: Take out the inserted white plug, insert the tip of the pump and inflate the ball to good size, and then replace the white plug back into the hole.
Keep pumping the ball to stretch the rubber material. If it is hard to reach the advertised size during 1st inflation, you can leave the inflated ball for one or two days, then try to pump it again.