I am a woman's size 9 and ordered a mans size 7 which was much too tight. Returned and reordered a size 7.5. Fit much better I've only been using them for a little over a week so I'm just getting used to not being barefoot. They grip the mat well but don't hinder my movement. I have flat feet and a fallen arch and they give pretty good support. If I were to add my orthodox I would need to go a half size larger.
Rating: [5 of 5 Stars!]