For the cost of a few eye-bolts, 4x4, carabiners and extra handles, you will have a fly machine. I have incorporated TheraBands's green, blue, silver and gold into my exercise routine.<br /><br />To minimize damage to my wall I screwed a 4x4 to my wall, overlaying the stud-behind-the-dry-wall. I have eye-bolts at various positions for lat pull downs and tricep extensions. I also have bolts near the floor for leg exercises. I use carabiners to to attach my pre-tied bands to the eye-bolts.<br />This product is cheap, portable and storable.
Rating: [5 of 5 Stars!]