Arrived on time, and has been perfect for myself a military vet, and my teenage sons. The height is adjustable, and it can definitely take a beating. I level the base outdoors and cover with a tarp to protect it from the elements, but the actual dummy is easily removed simply by lifting it off with a quick twist, and that is kept inside. Easy to clean, and much more realistic training than just pounding on a standard heavy bag.
Rating: [5 of 5 Stars!]