PROS: good size, adjustable height, good base, very good for kicking,looks funny.CONS: too soft, you have to be very close from it in order to feel that youre punching it hard,and filling it with water doesnt make it all that stable, im a 5,11" guy, 198 pounds and when i punch it on the torso i see mi hand going in about 3 inches, and thats because i have the base full of water instead of sand, the nose of the bob is a little too hard to punch it without gloves for more than 10 minutes and whenever a trow a power hook to the head the head of the bob bends almost on a 45 degree angle, so it offers little resistance to power punches.Overall a very good product for kicking and acurate punching, but as other reviewer said, it is no substitute for a heavy bag.
Rating: [4 of 5 Stars!]