Took this product for a long time while working out. Was having terrible nerve sensations and thought I had MS. After some labs I found out my B6 plasma was over triple the normal blood levels. Turns out this water soluble vitamin has a half life over over a month, taking 500 daily can build up in your body. I had no idea that B6 was toxic to your nerves over normal levels. Well now, over a year later and I'm still suffering. Go look up B6 toxicity for yourself and then decide if a daily supplement with 500 daily value is one you want to buy.
Rating: [5 of 5 Stars!]