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OPTP Stretch Out 8216 Stretch Out Strap Pilates Essentials P1104590OPTP-8216 https://cdnimages.opentip.com/full/OPTP/OPTP-8216.jpg Stretch Out 8216 Stretch Out Strap Pilates Essentials Using the Stretch Out Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability.This book by Angela Kneale, OTD, MA, OTR/L, NBC-HWC, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. The exercises, optimized by the Stretch Out Strap, heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements.Second edition features revised exercise descriptions, enhanced instructions and over 40 exercises with color photographs. Softcover, 52 pages.Available with or without Stretch Out Strap. 1104590 9781942798019 0.7400lbs 0.00 0.00 0.00
Stretch Out
13.1400 2025-04-18 In Stock

Stretch Out 8216 Stretch Out Strap Pilates Essentials

Brand Stretch Out
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UPC: 9781942798019
SKU: OPTP-8216
Price: $13.14
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Product Description

Using the Stretch Out Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability.

This book by Angela Kneale, OTD, MA, OTR/L, NBC-HWC, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. The exercises, optimized by the Stretch Out Strap, heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements.

Second edition features revised exercise descriptions, enhanced instructions and over 40 exercises with color photographs. Softcover, 52 pages.

Available with or without Stretch Out Strap.

warning tips WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
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