I can't recommend this book enough! I was suffering from what was becoming chronic pain (3+ months) plus recurring back pain for 11 years. At that time I was desperate; I never suffered for that long and so much. I researched the internet for an explanation, all I found were negative and pesimistic views on the subject, no solutions but surgeries or putting up with it. For someone with chronic pain who doesn't need surgery but still experiences constant pain not knowing the true reason, this book is invaluable and a must read. After searching the net for days on end, I came across Lorimer Moseley's explanation on youtube and went straight to buying this book. Not only it is very easy to understand, short and very well researched, but it gives you tools to deal with your problem. It's such a positive book and has helped me through very tough times. I had recurrences and I almost forgot everything I learned, but re-read it and remembered persistence, patience and a way out. If you suffer from chronic pain and don't understand what's happening to you, it's likely doctors haven't given you this information (probably they don't know it!) and you need to read this book. I repeat, it is scientific, it is very well referenced and researched but it is easy to understand and it will explain pain to you.
Rating: [5 of 5 Stars!]