5 out of 5
Eden Foods 40% Buckwheat Soba Pasta, Imported
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Product Description
Noodles of hard winter and spring wheat, whole buckwheat flour, and a bit of sea salt. Tanaka family traditionally made as they've been doing it since 1906. Warming, energizing, excellent winter fare, but satisfying in any season served hot or chilled. Versatile for stir-fries, salads, and with dashi - shoyu soy sauce kombu broth, or simply dip in or drizzle with EDEN Ponzu sauce. They provide healthy fiber, protein, complex carbs, and iron. Buckwheat is the best source of the important flavonoid rutin.
Soba and Udon can be boiled just like other pasta or you can use a traditional Japanese cooking method which takes a little longer but is well worth it. This method is called the shocking method, cold water is added to boiling water several times during the cooking process creating a firmer, al dente noodle. For this method place 2 quarts of cold water in a large pot, cover, and bring to a boil. Remove the cover, add the noodles, and stir to prevent sticking. As soon as the water comes to a boil again, add enough cold water to stop the water from boiling (about a 1/2 cup). Bring to a boil again, and add cold water again. Repeat one or two additional times until the noodles are done. Periodically check the noodles by removing a strand and biting or cutting it in half. If the center of the noodle strand is white and the outside is darker, the noodles are not done. When the center of the noodle is the same color as the outside, and the noodles are firm yet tender to the bite they are done. Rinse cooked Udon and Soba noodles under cold water. This lowers sodium and prevent clumping.
wheat flour, buckwheat flour and sea salt.
Servings per Container 4
Calories 190
Calories from Fat 5
Amount / Serving: %DV
Total Fat 1g: 1%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 490mg: 20%
Potassium 150mg: 4%
Total Carbohydrate 37g: 12%
Dietary Fiber 3g: 12%
Sugars 2g
Protein 8g: 16%
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 10%
- Kosher
- Non-GMO
Directions
Soba and Udon can be boiled just like other pasta or you can use a traditional Japanese cooking method which takes a little longer but is well worth it. This method is called the shocking method, cold water is added to boiling water several times during the cooking process creating a firmer, al dente noodle. For this method place 2 quarts of cold water in a large pot, cover, and bring to a boil. Remove the cover, add the noodles, and stir to prevent sticking. As soon as the water comes to a boil again, add enough cold water to stop the water from boiling (about a 1/2 cup). Bring to a boil again, and add cold water again. Repeat one or two additional times until the noodles are done. Periodically check the noodles by removing a strand and biting or cutting it in half. If the center of the noodle strand is white and the outside is darker, the noodles are not done. When the center of the noodle is the same color as the outside, and the noodles are firm yet tender to the bite they are done. Rinse cooked Udon and Soba noodles under cold water. This lowers sodium and prevent clumping.
Ingredients
wheat flour, buckwheat flour and sea salt.
Nutrition Facts
Serving Size 2 oz (55g)Servings per Container 4
Calories 190
Calories from Fat 5
Amount / Serving: %DV
Total Fat 1g: 1%
Saturated Fat 0g: 0%
Trans Fat 0g
Cholesterol 0mg: 0%
Sodium 490mg: 20%
Potassium 150mg: 4%
Total Carbohydrate 37g: 12%
Dietary Fiber 3g: 12%
Sugars 2g
Protein 8g: 16%
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 10%
- Certified organic? No
- Country of origin: Japan
- Package code: PA131
- Shipping weight: 0.58 lb
- Size: 8 oz
- Storage climate: dry
NOTE: Please read carefully with descripton, ingredients, directions or warning on the actual product before using or consuming the Gourmet Food item.
Perishable items, and chocolates in the summer, have to ship overnight, please Contact Us to confirm actual shipping fee. If you do not want to ship it overnight, NO credits will be written if it arrives melted.
Attention CA Residents: Prop 65 Warning
WARNING:
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Return Policy
All AZU- items are non-returnable.
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