Ardent Mills King Midas Flour 50lb, 144037, Price/each

This is excellent! Great way to add nutrients to foods!

This is excellent! Great way to add nutrients to foods!

So glad I found this. Yes I will be re-ordering. I use it to make a 'scramble.' I make it with peppers and onions and top it off with a veggie pesto. It's wonderful for breakfast ...or any time you want a quick easy nutritious dish. My 'recipe' - (well. I'm still developing this but) so far here's the plan: Half a cup of Pumpkin Seed Flour and half a cup or slightly less of Vegetable Broth (water will do), 1-TSP Italian Seasoning, 1/2 TSP Garlic Powder, some cracked Black Pepper, 1/2-TSP Tumeric Powder (for color). Mix all that together in a mixing bowl. It should be the thickness and consistency of a pancake batter... Then, Saut some diced Onion and some diced Peppers ( I prefer the colorful red yellow and orange Sweet Peppers) in some olive oil ( meanwhile in another small frying pan I also saute several minced Garlic Cloves for 2-3 minutes) - When the onions and peppers are almost ready I push them to the side of the pan and pour in the Pumpkin Seed Batter and let it heat up driving off a lot of the moisture - after several minutes I flip it like a pancake and brown the other side AND about then I begin mixing in the sauteed veggies garlic and stirring it all together like scrambled eggs... Keep stirring it all to mix it well and after a few more minutes I put it all in a big bowl and top it with some Roasted Vegetable Pesto ( you can buy this in some grocery stores - I prefer the Filippo Berio brand which is ALMOST as good as my own homemade veggie pesto ) I then stir it together and... YUM! Yes, I follow a VEGAN DIET - and I have been for fifty plus years. ONE NOTE: for those who want a more 'egg-like' flavor you can add a pinch of Himalayan BLACK Salt (aka KALA NAMAK) which is a salt with a high SULPHUR content - that will give your scramble a close approximation of an egg aroma and flavor. I don't typically use it because I find that flavor to be a bit overpowering... Some folks though like ). Enjoy. Good luck.

It was quite pricey but overall great taste and am sure you know how healthful this product is. Will not let price stop me.

I make a pancake batter with quite a bit of this in it for a bit of pumpkin flavor. Not strongly flavored, but what one should expect from ground pumpkin seeds. And good, no salt, salt to taste.It is So good, I will sometimes eat some of the powder directly from the container.

I thought this would be more versatile than it turned out to be. I wouldn't buy it again because it doesn't work all that well in the foods I bake (like bread.) It's ok in cookies, but we don't eat that many cookies.