5 out of 5
Product Description
A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training. BOB features seven height adjustments from 60 inches to 78 inches tall. BOB can be used with or without gloves, and is ideal for punching and strikes. Also look for the BOB XL, which has a longer torso for more training possibilities, including kicks. See the sizing chart link below for bag comparisons.
The base comes with this unit.
The base comes with this unit.
Attention CA Residents: Prop 65 Warning
WARNING:
This product can expose you to chemicals which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to www.p65warnings.ca.gov.
Shipping Restrictions
This product can only be shipped to United States.
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Customer Reviews
By Mathew
Date: November 03, 2017
I've had this for a while now and have been punching, elbowing, kneeing and kicking it. Seems to be holding up pretty well. I used pebbles in the base instead of sand or water. The last thing you want is mold growing inside the base.<br /><br />I like this because unlike a heavy bag, you can target specific areas to practice your strikes. Also, the adjustable height is awesome. Easy to change and improves the range of motion for your striking. I would recommend this to any one using a heavy bag or people who just want to improve the accuracy of their strikes.
Rating: 
[5 of 5 Stars!]
[5 of 5 Stars!]
By Marc A Bresee
Date: October 28, 2017
These are amazingly tough. I have two out in my yard that have been hit with stick, stabbed, slashed, punched, kicked, and shot with bbs... and most of all it has been in the sun. It is stained black from the outdoors but there is not a tear or hole in either of them. I wish I could find a couple more used. Ideally maybe 4 would be good to work with. They are superior to punching bag and should be used for different reason. Heavy bag is better for hard hits but there is nothing like training into a neck to make your work effective. So the body shape of this is very appropriate for neural conditioning of target location. As I said, even better when moving around between two or more. Two beside a punching bag is a good combo.<br /><br />Found a photo... keep in mind these are over a decade old and the black is from the pine trees.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By jesse
Date: October 13, 2017
Came quickly but after just a few uses the threading to keep the dummy to the post stripped so only a matter of time before it falls apart this wouldn't be an issue if you got more then 3-4 sessions with it before this happened, but the adjusting heights is easy and quick, if quality was better would be a great training tool.
Rating: 
[3 of 5 Stars!]
[3 of 5 Stars!]
By A Customer
Date: September 25, 2017
Awesome product
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]
By Sangyong Kim
Date: September 18, 2017
Is taller than expected, in a positive way. Perfect for my 14 year old daughter.
Rating: 
[4 of 5 Stars!]
[4 of 5 Stars!]
By Vita Dellamonica
Date: September 05, 2017
We just received BOB this afternoon. Can't wait to start my workout tomorrow.
Rating: [5 of 5 Stars!]
[5 of 5 Stars!]