|by M. Smith||Date Added: Friday 25 January, 2013|
I have used a heavy bag for years and love the workout, but I have to say this is a great supplement to up your training for self defense. The material it's made out of is tough and extremely durable. The lifelike size of the body and the ability to adjust the height is perfect for helping you target your strikes for more lifelike targeting. The only reason I didn't give it a 5 star rating is that the whole thing of filling the base with water and the sloshing when you hit it is a little annoying and distracting at times, but honestly this is a great product and I am so glad I bought it.
|by mark eisenmann||Date Added: Thursday 24 January, 2013|
worth the money dont buy those junk ones you can beat the hell out of this thing and it has a 1yr warranty
|by Larryfc38||Date Added: Sunday 20 January, 2013|
I wanted the BOB after I first tries it out at a local retailer. Having it at home is great! What a workout! The hight adjust feature makes customizing easy. I made mine 6' tall, which just gets you ready for a taller opponent. Unlike traditional heavy bags, you really get a feel for actually hitting another person ie; the angle of the punch and timming. Great buy!
|by Paul L. Jefferson||Date Added: Monday 14 January, 2013|
I like that the equipment has the shape of a human being and it makes as a great learning tool, to show nd teach were your target area's exist when teaching certain techniques and strikes.The only drawback is that the equipment is not a full figure of a person, there is no bottom half.
|by berdie lover||Date Added: Wednesday 09 January, 2013|
GREAT!!!!! I love to use this it is very sturdy great buy! my bros and I love to use this of some times spar (not fun) you will not be disappointed!!!
|by Igor Tobok||Date Added: Sunday 06 January, 2013|
I purchased this product as a gift to my grandson, he love and using this product on daily basis.Great quality, accurate and fast shipping