Five bands of varying resistance:
Green: 10 LB
Blue: 15 LB
Yellow: 20 LB
Red: 25 LB
Black: 30 LB
Features:
** Either band is great for beginners and light weightlifters.
** Physical Therapy for shoulders and arms
** Good for Yoga, Pilates workout
** Isometrics / stabilization exercises
** By increasing resistance levels through band colors.
Strengthen and exercise your body muscles using these convenient pieces of equipment. Do physical therapy strengthening exercises for shoulders, knees, arms, legs, and ankles. These are a great tool to use for either yoga or pilates to help increase flexibility. This band set is suitable for women and men, and makes a great gift for your health conscious friends.
Attention CA Residents: Prop 65 Warning