Thera-Band FlexBar - Blue Extra Heavy

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5 of 5 Stars! Rating 5 | 24 reviews

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    OPTP-26102T    Have Questions ?
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Customer Reviews Write a Review
by mr513 Date Added: Friday 15 February, 2013

I have had tennis elbow and popping in my elbow for a few years. Strengthening my forearms has been the solution for me and this product has been the key to that. After using this for a month the pain / popping was drastically reduced.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by islndlf Date Added: Friday 22 June, 2012

I had a bad case of tennis elbow... had a cortizone shot and was not using my arm. was so frustrated, i couldn't even use my arm! tried this product in the medium, i would recommend the most flexible version (light) because i started using it and it irritated other tendons. but take it easy, don't over do it and it seems to really help. along with ice, massage and flex stretching. it can also be used to hold like a tennis racquet and wiggle around to strengthen micro muscles. as well as for chest crunches. i also changed my racquet to a heavy, light head with hi flex and hi quality strings. i am better than normal now!

Rating: 4 of 5 Stars! [4 of 5 Stars!]
by Makedonas Arianos "James" Date Added: Monday 18 June, 2012

Not bad, seems to work for the wrist and the grip. I am a professional arm wrestle and I approve this product. It provides good wrist strength, and many different exercises for the forearms.

Rating: 4 of 5 Stars! [4 of 5 Stars!]
by Alexander Jhin "DoomGoober" Date Added: Saturday 14 April, 2012

Working the Flex bar after the onset of pain seems to relieve the pain almost immediately. However, I've been using it for four weeks and it doesn't seem to prevent the pain -- just alleviate it. Maybe I need to keep at it longer? Also, I have the heaviest weight (blue) and it doesn't seem to offer much resistance, but I'm not sure if it's supposed to. I actually found that twisting a towel seems to work almost as well. I'll give it more time and update my review later.

Rating: 4 of 5 Stars! [4 of 5 Stars!]
by Daniel J. Fox "Gerbil Freak" Date Added: Tuesday 31 January, 2012

I got two flexbars after reading several reviews that they helped with golfers elbow. I have chronic mild to moderate golfers elbow (as identified in an MRI), so it won't go away and it is perpetually annoying. I have tried everything and seen every specialist. I am now seeing a soft tissue specialist who is helping a lot, I mean a lot. I got these flexbars before I started the treatment. I thnk they do help build strength in my tendon. Is it a cure all, nope. I think it helps. I also got some anti-inflamitory cream, which hopefully with everything I am doing now I will be back to full speed in no time (I have hope now). I think the flexbars are good, but they can't stand alone. If you are like me and have chronic golfers elbow try a soft tissue specialist, it will work wonders. Again, this is a reviw for the flexbars, and I got the red and green and I do the exercises three times a day (they are on YouTube) and in conjunction I think they are helpful.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by gabriel chamyan Date Added: Tuesday 11 October, 2011

I've given it only 4 stars since I don't yet have complete relief of my pain.I think the instructions are not clear enough with regards to how much pain is expected when using the device and how much is too much (it's been a trial and errorpath for me with this "heavy" bar...I can surely twist it the recommended times, but I do experience pain and it hasn't been relieved as fast as I expected from reading numerous reviews). I am going to try starting with the lighter (medium) strength green bar and eventually progressing to the blue bar before I give these products a definitive personal review. I do feel I've made some is just that were the instructions a bit clearer, I think I would have made even the point of having almost no pain in my lateral elbow joint (epicondylitis).

Rating: 4 of 5 Stars! [4 of 5 Stars!]
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