Train like a boxer and achieve ultimate athletic conditioning. Develop strength, stamina, coordination and confidence. Fitness experts, Andy Dumas and Jamie Somerville, teach you how to get the most out of your workouts using a variety of boxing training techniques. They will take you through the following: Warm Up, Perfecting Proper Stance, Basic Punches, Heavy Bag Drills, Speed Bag Control, Double End Striking Bag, Skipping Rope, Target Mitt Training, Medicine Ball Exercises, Abdominal Routines. Approx. 40 min. VHS. Also available on DVD.
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When it comes to selling in stock products, we are no difference from many other Internet retailers, but we take pride in going extra miles to do something special for you: Have some products custom made for you.
We cannot do everything, but we usually can accommodate a certain changes in product options such as color, size, material, or minor design twist. We primarily work with vendors or factories, not individual artist or craftsman. For custom made products, we usually only cater to bulk size order that meets the minimum quantity requirement of a single factory run. Don't be shy. Ask. What we can accomplish may surprise you!