Product Description
An effective workout that leaves you feeling positively invigorated ...
The perfect companion for your yoga or Pilates practice, Wai Lana's Yoga Exercise Ball gives you a safe, comfortable means to improve your health and fitness.
Set in a breathtaking island oasis, an instructional DVD echoes the soothing sounds of the ocean, letting you relax as you sculpt and strengthen your body. The routine guides you through simple Yoga Ball exercises designed to:
Strengthen and tone core muscles
Increase flexibility and balance
Loosen stiff joints and relieve tension
Stretch and strengthen your back
Kit includes:
Latex-free, anti-burst Pilates Yoga Ball
Beautiful instructional exercise DVD set by the ocean (approx. 45 min.)
Foot pump for quick and easy ball inflation
Choose the ball that's right for you: Height Ball Size Color
5'0" to 5'5" S 22"/55cm Purple
5'6" to 5'11" M 26"/65cm Blue
6'0" to 6'3" L 30"/75cm Gold Size available: Small, Medium and Large.
The web image is for your reference. The price is for each.
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