Product Description
Three wide bands offer progressive resistance to enhance classic Pilates exercises and increase your muscle strength and definition. Using a weighted ball also helps you tone problem areas and develop your abdominal muscles.
Kit Contains:
Three Pilates Yoga Bands (6"W X 4'L):
light, medium, and heavy
Pilates Yoga Ball (1 lb)
Ball & Band Workout DVD (approx. 45 minutes)
Each band has a different level of resistance. Choose the one that makes the exercises a challenge, but not too hard. As you get stronger, progress to a thicker band.
Yellow = Easy
Lilac = Medium
Blue = Hard
The web image is for your reference. The price is for each.
Handling fee remind: $4.00 handling fee will be charged for ALL WAI- items if you order less than $200.00.
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