Product Description
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Sport-Specific Power Programs These powerful programs are designed to increase speed, agility, and quickness. Each Power Program includes a step-by-step training manual, an instructional DVD, and the training equipment necessary for developing the skills that are most fundamental to the specific sport. The DVD and manual show the proper way to use the equipment so you can guide your athletes through the drills. Sport-Specific Power Programs These powerful programs are designed to increase speed, agility, and quickness. Each Power Program includes a step-by-step training manual, an instructional DVD, and the training equipment necessary for developing the skills that are most fundamental to the specific sport. The DVD and manual show the proper way to use the equipment so you can guide your athletes through the drills. Tennis Power Program Includes: Pro Agility LadderT, 6 lb. Elite Power Med-BallT, Power StepperT (intermediate), Power BuilderT, 4 lb. Power Grip-BallT, VersaDisc?, Nylon Carry Bag, Power Program Manual, and DVD. 31 lbs. Manual - 139 pgs. DVD - 54 min.
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