The Physical Therapy Management of Bone Health

The Meeks Method is a 12-point comprehensive approach to bone health based on principles of movement and exercise substantiated in research literature. This booklet by Sara Meeks, PT, includes information on Pre-Assessment Screening, Patient Assessment and Education, Site-Specific Exercise, Body Mechanics, Postural Correction, Balance, Weight-Bearing Exercise, Bracing, Breathing, Relaxation, Modalities as well as Advanced Exercises for the Gym, Yoga and Pilates. Soft cover, 40 pages.