Power-Plyo Boxes Instructional Manual, Books Video CD

Model:	PSS-10940 Have Questions?
Price:	$15.34

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Product Description

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Learn how to properly implement Power-Plyo Boxes into your program. Includes product guidelines, scientific principles of training, warm-ups, and a variety of drills in order of complexity and program design. 2003. Manual: 47 pgs. Video: 32 min.
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