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Pilates Workbook on the Ball
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Pilates Workbook on the Ball
Model: OPTP-8616    Have Questions?
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$18.89

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Product Description

Exercises by Ellie Herman combine powerful slimming and shaping effects of Pilates with low-impact, high-intensity workout of the ball. Adding fun, variety and increased effectiveness, the ball transforms traditional Pilates moves into a great workout.

Softcover, 117 pages.

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