Athletic Taping & Bracing 2nd Ed

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Athletic Taping and Bracing, Second Edition, has been significantly improved with the addition of more than 450 full-color illustrations and photos. The photos that illustrate taping sequences feature tape with darkened edges that enable readers to distinguish the layers and patterns of the tape applied in each step. With its anatomical descriptions and illustrations, the book clearly highlights the mechanisms of injury that are crucial for understanding effective taping and bracing. The text thoroughly discusses the general principles of taping and bracing for each major joint and body region. It also contains step-by-step instructions for 36 taping and wrapping procedures, some of which are broken down into as many as 16 steps. To emphasize rehabilitation as well as prevention, Athletic Taping and Bracing, Second Edition, also presents basic stretching and strengthening exercises for injury rehabilitation. These exercises, presented and illustrated for each body part, focus on flexibility, strength, and proprioception. Combined with the taping and bracing procedures, the exercises will help rehabilitated athletes maintain strength and flexibility and safely return to play. Softcover. Illustrated, 136 pages.

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