Adjustable Balance Board

Improve your balance, coordination and overall body shape. Twist your way to slimmer abs, hips and thighs. High impact platform provides a vigorous form of aerobic exercise. Build trunk and pelvic stability. Three adjustable height levels allow you to slowly and effectively improve body image and strength.

Three levels of height adjustment for beginning, intermediate and advance fitness levels
Textured surface prevents slipping
Molded, durable plastic construction
Tones thighs, quads and buttocks
Engages abdominals
Strengthens arms, shoulders and chest
Improves balance and coordination
Traditional twisting exercises
Compact for convenient portability and storage
Portable, use it at home, in the office or gym
Step by Step Fitness Guide Included
Diameter: 14 Inches