Product Description
Improve your balance, coordination and overall body shape. Twist your way to slimmer abs, hips and thighs. High impact platform provides a vigorous form of aerobic exercise. Build trunk and pelvic stability. Three adjustable height levels allow you to slowly and effectively improve body image and strength.
Three levels of height adjustment for beginning, intermediate and advance fitness levels Textured surface prevents slipping Molded, durable plastic construction Tones thighs, quads and buttocks Engages abdominals Strengthens arms, shoulders and chest Improves balance and coordination Traditional twisting exercises Compact for convenient portability and storage Portable, use it at home, in the office or gym Step by Step Fitness Guide Included Diameter: 14 Inches
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