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Spectrum Naturals Expeller Pressed Walnut Oil. Refined. For Medium High Heat. 1900mg Omega-3 per serving.
Pardon the pun, but we really do think this is an oil to go nuts over. Its mild flavor complements everything from delicate sole with fresh herbs to medallions of pork with cherry chutney. And since we expeller press the nuts and naturally refine the oil, its gorgeous fatty acid profile shines through beautifully.
Different Oils have different uses, and each performs best within a certain range of temperatures. Some are made for high heat cooking, while others have intense flavors that are best enjoyed by drizzling directly on to food.
This oil is best for sauteing or pan-frying over medium-high heat (up to 400 degrees F.) or, because of its neutral flavor, for baking.
INGREDIENTS: 100% Mechanically (Expeller) Pressed Naturally Refined Walnut Oil.
Bottled in a facility that produces Peanut Oil.
Serving Size: 1 Tbsp. (14g)
Servings Per Container: 32
Nutrient Amount %DV
Fat Calories 120
Total Fat 14 g 22%
Saturated Fat 1.5 g 8%
Trans Fat 0 g
Polyunsaturated Fat 10 g
Monounsaturated Fat 2.5 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbohydrate 0 g 0%
Protein 0 g
Not a significant source of Dietary Fiber, Sugars, Vitamin A, Vitamin C, Calcium or Iron.
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