Nature's Path Mesa Sunrise, Organic - 12 x 10.6 ozs.

Every spoonful of Mesa Sunrise connects you through the centuries to knowledge and traditions around the benefits of ancient grains such as flax that contemporary science is now beginning to support. Today, flax is highly valued for three of its major constituents that separately or together may benefit health. Flax is the richest plant source of Omega-3 which is becoming widely recognized for its nutritional value.

Over the millennia, North American Indians have cultivated hundreds of varieties of corn or maize. The ancestor of the sweet corn that we use today in our tasty flakes was a tiny wild corn called Yeosinte.

Amaranth has a nutritional profile that makes other grains green with envy. High in protein and fiber, it supplies other important amino acids not usually found in grains.

INGREDIENTS: Organic Corn Meal, Organic Unrefined Evaporated Cane Juice, Organic Buckwheat Flour, Organic Quinoa, Organic Flax, Organic Amaranth, Sea Salt, Ascorbic Acid (Vitamin C), Natural Vitamin E (Tocopherol) added to enhance freshness.

Nutrition Facts

Serving Size: ? cup (30 g)

Nutrient Amount %DV

Calories 120

Calories from Fat 10

Total Fat 1 g 2%

Saturated Fat 0.2 g 0%

Polyunsaturated Fat 0.7 g

Monounsaturated Fat 0.3 g

Cholesterol 0 mg 0%

Sodium 130 mg 5%

Total Carbohydrate 25 g 8%

Dietary Fiber 2 g 8%

Sugars 3 g

Protein 2 g

Vitamin A 0%

Vitamin C 2%

Calcium 2%

Iron 2%

• WK Pareve