Nature's Path Flax Plus Berry Crunch, Organic - 12 x 10.6 ozs.

Each spoonful of our new Flax Plus Red Berry Crunch cereal is designed to stimulate your taste buds with a medley of crispy flakes, crunchy granola and deliciously fruity tasting red berries.

Ingredients: Organic whole wheat meal, organic wheat bran, organic rolled oats, organic evaporated cane juice, organic flax, organic soy oil, organic brown rice flour, organic freeze dried raspberries, organic oat bran, organic barley malt extract, organic freeze dried strawberries, sea salt, natural strawberry flavor, organic oat syrup solids, tocopherols (natural vitamin E), organic molasses, organic rice bran extract, organic cinnamon.

Nutrition Facts

Serving Size 3/4 cup (55g)

Servings per Container about 5

amount / serving         cereal                cereal + milk

Calories                         220                    260

Calories from Fat            40                      40

Total Fat 4g                    7%                     7%

Saturated Fat 0.5g          3%                     3%

Trans Fat 0g

Polyunsaturated Fat 2.5g

Monounsaturated Fat 1g

Cholesterol 0mg             0%                     0%

Sodium 170mg              7%                     10%

Potassium 300mg         9%                      15%

Total Carbohydrate 41g  14%                    16%

Dietary Fiber 7g             28%                    28%

Sugars 10g

Protein 6g

Vitamin A                     0%                       4%

Vitamin C                     10%                     10%

Calcium                        4%                       20%

Iron                              15%                      15%