Nature's Path Flax Plus, Organic - 13.25 ozs.

Our top selling multi-bran blend boasts 7 grams of fiber and contains Omega-3 fatty acids.

INGREDIENTS: Organic whole wheat flour, organic wheat bran, organic evaporated cane juice, organic flax, organic oat bran, organic barley malt extract, sea salt, tocopherols (natural vitamin E). Contains wheat. Produced in a facility that uses peanuts, tree nuts or soy.

Nutrition Facts

Serving Size 3/4 cup (30g)

Servings per Container about 12

Amount / Serving                 Cereal         Cereal + 125ml skim milk

Calories                              110                              150

Calories from Fat                 15                                15

Total Fat 1.5g*                     2%                               2%

Saturated Fat 0g                  0%                               0%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 0g

Cholesterol 0mg                  0%                               0%

Sodium 135mg                    6%                               9%

Total Carbohydrate 23g        8%                              10%

Dietary Fiber 5g                 20%                              20%

Sugars 4g

Protein 4g

Vitamin A                           0%                              4%

Vitamin C                           0%                              0%

Calcium                             2%                              15%

Iron                                  10%                              10%